Health & Wellness
Because a healthy mind and body are the foundation of true learning.
At Imemory School, we recognize that a child’s well-being is the cornerstone of their academic and personal success. That’s why Health & Wellness is not an add-on — it’s an integrated, school-wide commitment to nurturing physical fitness, mental resilience, emotional intelligence, and nutritional care.
Our Approach to Student Wellness
1. Physical Health & Daily Fitness
We provide every student with ample opportunities for physical activity through structured sports programs, movement breaks, and outdoor play. Partnering with Edusports, we follow a developmentally aligned curriculum that promotes strength, coordination, and stamina from early years onward.
2. Yoga, Mindfulness & Emotional Balance
Inspired by the teachings of our guiding light, Dr. H.R. Nagendra, a global Yoga pioneer, we embed yoga, breathing techniques, and guided mindfulness into daily school life. These practices enhance concentration, reduce stress, and empower students to navigate challenges with calmness and clarity.
3. Infirmary (Sick Bay)
Our on-campus infirmary is staffed with a qualified nurse and equipped to handle minor injuries, first-aid, and health concerns. With a focus on preventive care and early intervention, we ensure that students receive timely medical attention and support during school hours.
4. Cafeteria – Wholesome Nutrition, Thoughtfully Served
Our in-house cafeteria promotes healthy eating habits with balanced, hygienically prepared meals and snacks. The menu is child-friendly and thoughtfully curated to support energy levels, growth, and immunity. We emphasize fresh ingredients, portion control, and nutrition education as part of our wellness culture.
5. Mental & Emotional Well-being
Our trained school counsellor provides emotional support, one-on-one guidance, and coping strategies for students who may face anxiety, social stress, or academic pressure. We also conduct workshops and classroom programs on digital well-being, peer relationships, exam readiness, and empathy-building.
6. Wellness in Curriculum & Culture
Aligned with the CBSE life-skills and SEWA framework, wellness is woven into classroom learning, storytelling, and school events. Students journal their feelings, participate in well-being circles, and engage in activities that cultivate gratitude, kindness, and a growth mindset.
7. Community Awareness & Preventive Health
The school regularly organizes health checkups, dental and eye camps, vaccination drives, and nutrition awareness sessions. Parent engagement programs on screen hygiene, adolescent health, and emotional parenting help build a strong wellness ecosystem beyond the classroom.